FITNESS

The Fitness Room offers a variety of programs to facilitate a continued lifestyle of wellness for our members. All members begin their membership with a complimentary initial consultation with one of our Fitness Consultants. This one-hour appointment includes a review of medical history, goal setting and instruction in the proper use of the exercise equipment to meet each member’s specific needs. To ensure the safety of our members and to protect our equipment, we strongly recommend that all members take advantage of the initial consultation.

Our Fitness attendants can cater to every level of fitness enthusiast. If pre-existing conditions are a concern this consultation can be conducted within our on-site Wellness Center. So whether you're a novice or an expert, you will enjoy our modern fitness facilities, which are professionally staffed, spacious, and safe.

Ginger Smith, Director of Fitness, wants members to have the best equipment, programs and staff. Should you have any questions or concerns, please contact Ginger at (704) 282-4680 and ask for extension 4692 or via email at gsmith@monroenc.org.